odontophobia wrote:I didn't read those words crammed together at first.
Google delivered. :P
I made this recipe today....
required --
15 oz of chickpeas. we usually have our own on hand but can works fine. drain that shit.
red pepper flakes, up to you but i use a lot
can of diced tomatoes, really great if you have something that's like a marinated diced tomato but any ol' will do.
some nice bread, something homemade or rustic -- cannot be soft processed stuff. i really enjoy sour dough with this. toasting is best if you can do it in the toaster oven with oil spritzed bread and some italian seasoning.
olive oil
salt
Heat a skillet over high, then coat with olive oil. Add garlic and cook until fragrant. Add chickpeas and red-pepper flakes; cook until chickpeas begin to brown and pop, about 3 minutes. Stir in diced tomatoes and their liquid, simmer 1 minute; season with salt. Brush bread slices with oil and season. Spoon chickpea mixture on bread and drizzle with oil. You can top this off with tuna or sardines for an extra hit of protein.
This sounds excellent. Bookmarking for later use.
