The Doom Room: ILF Edition

[new05002]

That question you would have to ask Alex about. I know he has done telecaster rail HBs, p90s in HB and soapbar size, tele SCs, HBs but idk everything. I can assemble it but TJ will hopefully help to finish it

[emptyparadigm]

I've been doing a modified Starting Strength for the last four months. Highly recommended. I'm gradually adding a bit more muscle-specific stuff in, as I'm less interested in being able to hurl around tons of iron than I am having a decent body. Midsection is still soft, but everything else is coming along nicely. I squat 3x a week, and as a result have added more chest/bis/shoulders so I don't wind up lopsided.

THAT is the shit right there, unfortunately he didn't have a barbell. What's missing on the SS schedule according to me is pullups and rows, then you're good to go.




on dick sensitivity. are you uncut? roll the hood back and go commando in a pair of jeans and tell me that shit isn't satans design. that's not what a cut man would say, he don't care. his downside? he's wearing a condom ALL the time, sensitivity wise - i don't think i could come if i was cut AND had to wear a condom

Yeah, that's part of what I've added to SS. I added dips, flies, and hammer curls to my A workout and rows and chinups to my B workout. Abs, cardio, and squats every single workout.

And I'm uncut. Why would I expose my dick head to constant rubbing? That's why he's wearing a flesh helmet, after all.

Do any of you guys ever get the feeling where you don't GAS for new pedals but instead you just wanna get pedals that you've had before? I'm feeling that now other than wanting a Ghost Echo. I want pedals or guitars that I have had before but sold or traded off for other shit.

Had this happen with my SMMH. Tried a lot of other delay pedals, realized I missed that one, sold my Nova Delay and grabbed another EHX.

Also, Bassman 135 for 300. Yay or nay? Lookin at you, D-Day. I SHOULD save that money, but HNG. HNNGGGGG.

[Ancient Astronaught]

Also, Bassman 135 for 300. Yay or nay? Lookin at you, D-Day. I SHOULD save that money, but HNG. HNNGGGGG.

Ummmmmm YAY, duh! It might need some regular maintenance but for that price its worth it IMO.

[new05002]

i would check to see if it needs a recap. If caps are old u might need to dump another 100+ to recap if need be

[Ancient Astronaught]

Still 400$ for a recapped BM135 ain't a bad deal, those heads are pretty beastly.

[new05002]

300 is not a bad price if its in working condition with no recap with new tubes

[emptyparadigm]

I might not move on it, even though I'd like to, just because I'm only teaching 1 or 2 classes this summer. Need to make sure I don't run out of food/booze/rent money

[AngryGoldfish]

Yeah, that's part of what I've added to SS. I added dips, flies, and hammer curls to my A workout and rows and chinups to my B workout. Abs, cardio, and squats every single workout..

What kind of cardio do you do? I have a bad knee and can't run for long periods of time. Sprinting isn't bad, but I'm usually doing things like Burpees and Mountain Climbers as cardio.

[deathmonkey]

Yeah, that's part of what I've added to SS. I added dips, flies, and hammer curls to my A workout and rows and chinups to my B workout. Abs, cardio, and squats every single workout..

What kind of cardio do you do? I have a bad knee and can't run for long periods of time. Sprinting isn't bad, but I'm usually doing things like Burpees and Mountain Climbers as cardio.

One of the craziest "cardio" workouts i did that I damn near though i would pass out was

15 Burpees
15 dumbbell Swings

Repeat -1 rep each exercise until you do 1 of each. Rest only when you need to. Believe me it gets your heart racing.

15+14+13+12+11+10+9+8+7+6+5+4+3+2+1= 120 of each.

When i was doing it the first time, I swear to god i almost gave up around 10 each.... but i kept going. One of the most insane workouts i did.

[emptyparadigm]

Yeah, that's part of what I've added to SS. I added dips, flies, and hammer curls to my A workout and rows and chinups to my B workout. Abs, cardio, and squats every single workout..

What kind of cardio do you do? I have a bad knee and can't run for long periods of time. Sprinting isn't bad, but I'm usually doing things like Burpees and Mountain Climbers as cardio.

Stationary bike or treadmill. Nothing insane, generally 15-30 minutes of one or the other.

[D-Day]

Is there a link to this 135? I say get it! And if you don't, I might.

Thanks for the scoop on the Rainbow Machine Tony!

[AngryGoldfish]

Yeah, that's part of what I've added to SS. I added dips, flies, and hammer curls to my A workout and rows and chinups to my B workout. Abs, cardio, and squats every single workout..

What kind of cardio do you do? I have a bad knee and can't run for long periods of time. Sprinting isn't bad, but I'm usually doing things like Burpees and Mountain Climbers as cardio.

Stationary bike or treadmill. Nothing insane, generally 15-30 minutes of one or the other.

I could do the bike. I should sign back up to the gym.

One of the craziest "cardio" workouts i did that I damn near though i would pass out was

15 Burpees
15 dumbbell Swings

Repeat -1 rep each exercise until you do 1 of each. Rest only when you need to. Believe me it gets your heart racing.

15+14+13+12+11+10+9+8+7+6+5+4+3+2+1= 120 of each.

When i was doing it the first time, I swear to god i almost gave up around 10 each.... but i kept going. One of the most insane workouts i did.

120 Burpees? Damn, that would be tough as anything.

[deathmonkey]

It was, but the counting down thing REALLY helped. Like i said, I was dying around 10 and I said, well shit, Lets make my goal to get to 10. If i stopped then i still did a ton. I got to 10 and said, ah ok, lets just try 9.

It got so much faster after the 10. It still sucked, but yeah. I was dripping with sweat.

I also did cardio on one of those gazelle machines. I'm a pretty big guy so running kills my knees as well.

[ryan summit]

fuck that tele is manly
like the bar at a vfw

[AngryGoldfish]

It was, but the counting down thing REALLY helped. Like i said, I was dying around 10 and I said, well shit, Lets make my goal to get to 10. If i stopped then i still did a ton. I got to 10 and said, ah ok, lets just try 9.

It got so much faster after the 10. It still sucked, but yeah. I was dripping with sweat.

I also did cardio on one of those gazelle machines. I'm a pretty big guy so running kills my knees as well.

I might give it a shot tomorrow. Wish me luck.