The Health, Wellness, weight loss, and fitness thread

General discussion at the Wang Bar.

Moderator: Ghost Hip

Post Reply
User avatar
hbombgraphics
IAMILFFAMOUS
IAMILFFAMOUS
Posts: 8654
Joined: Tue Aug 17, 2010 2:39 pm
Location: Central NY

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by hbombgraphics »

4 parties in 4 days really sucks

but I have a kid that wants me to do three days of basketball conditioning a week with him, which should get me rolling again
Gunner Recall wrote:This thread is bad and everyone in it should feel bad.
Iommic Pope wrote:This thread is mediocre at best, but I encourage everyone posting in it to feel as awesome as possible.
https://soundcloud.com/hbombgraphics
User avatar
fever606
IAMILF
IAMILF
Posts: 2764
Joined: Sun Jul 25, 2010 11:03 pm
Location: district of columbia

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by fever606 »

good deal, hbomb... basketball is a heckuva workout! been seriously thinking about joining a rec league soccer squad in the spring myself...
User avatar
hbombgraphics
IAMILFFAMOUS
IAMILFFAMOUS
Posts: 8654
Joined: Tue Aug 17, 2010 2:39 pm
Location: Central NY

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by hbombgraphics »

fever606 wrote:good deal, hbomb... basketball is a heckuva workout! been seriously thinking about joining a rec league soccer squad in the spring myself...



that would be cool

we got to the park to play soccer a few times this summer but need to do it more.
Gunner Recall wrote:This thread is bad and everyone in it should feel bad.
Iommic Pope wrote:This thread is mediocre at best, but I encourage everyone posting in it to feel as awesome as possible.
https://soundcloud.com/hbombgraphics
User avatar
The4455
IAMILF
IAMILF
Posts: 2441
Joined: Thu Oct 28, 2010 10:54 pm
Location: Chicago, Ill

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by The4455 »

I got kicked out of Gym class today, I am too fit! Security took me out as I yelled "I am a juvenile delinquent, a cancer in this society, a stain!

I had good day.
"The future is the past not yet written!"
User avatar
hbombgraphics
IAMILFFAMOUS
IAMILFFAMOUS
Posts: 8654
Joined: Tue Aug 17, 2010 2:39 pm
Location: Central NY

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by hbombgraphics »

The4455 wrote:I got kicked out of Gym class today, I am too fit! Security took me out as I yelled "I am a juvenile delinquent, a cancer in this society, a stain!

I had good day.



dude, I feel like there is more to this story that we have to know.

need all the details
Gunner Recall wrote:This thread is bad and everyone in it should feel bad.
Iommic Pope wrote:This thread is mediocre at best, but I encourage everyone posting in it to feel as awesome as possible.
https://soundcloud.com/hbombgraphics
User avatar
The4455
IAMILF
IAMILF
Posts: 2441
Joined: Thu Oct 28, 2010 10:54 pm
Location: Chicago, Ill

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by The4455 »

hbombgraphics wrote:
The4455 wrote:I got kicked out of Gym class today, I am too fit! Security took me out as I yelled "I am a juvenile delinquent, a cancer in this society, a stain!

I had good day.



dude, I feel like there is more to this story that we have to know.

need all the details


In floor hockey my team finally won after a long loosing streak so I started yelling at the top of my lungs, throwing my stick, tipping over goals. Then I ran across the field house through another class and jump kicked the door open activating the security alarms. Then my teacher told me to sit down, during which a girl asked if I was on speed, the funny thign is that she rarely comes because she is ditching to get high, drink, or smoke cigarettes. Then my teacher, who is actually really cool, told one of the filed house locker/loner uniform guys to call security. The locker guy then let me into the locker room to get dressed. When I was done he was waiting in the field house. He and another security guard took me to see my Dean of Discipline, ironically named Mr. Goodfellow (I know right). The whole time I was saying how I was a horrible person who makes people cry, and how I haven't been refined by the system into a sheeple-bot etc. Then I waited about ten minutes for Mr. Goodfellow (dean of discipline) to come see me. After about eight minutes I started saying "I don't think he cares about me!" over and over again, all of these comments in sarcastic tones of course. Finally he came when he was about 30 feet away I yelled "Hi Mr. Goodfellow, I'm a juvenile Delinquent!" and after about ten or fifteen more comments he started laughing and took me into (for teh sake of the story) his office. We talked a little bit and I told him t=what happened and that there is no such things as true 100% security. Then he asked me my grade, senior I responded, we then talked about what school I'm going to next year, and he let me go. I even asked if he was going to punish me. He said if he needs to we'll talk again.

I really am a good guy though, not nice at all, but good. A realistic guy who recognizes the disgusting society we live in.
"The future is the past not yet written!"
User avatar
hbombgraphics
IAMILFFAMOUS
IAMILFFAMOUS
Posts: 8654
Joined: Tue Aug 17, 2010 2:39 pm
Location: Central NY

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by hbombgraphics »

dude I am glad you finally won a game
loosing at floor hockey sucks

that was an epic story

I feel like next time you go on a rant you need to work in

"Tom Dalton Rules all!!!"
Gunner Recall wrote:This thread is bad and everyone in it should feel bad.
Iommic Pope wrote:This thread is mediocre at best, but I encourage everyone posting in it to feel as awesome as possible.
https://soundcloud.com/hbombgraphics
User avatar
The4455
IAMILF
IAMILF
Posts: 2441
Joined: Thu Oct 28, 2010 10:54 pm
Location: Chicago, Ill

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by The4455 »

hbombgraphics wrote:dude I am glad you finally won a game
loosing at floor hockey sucks

that was an epic story

I feel like next time you go on a rant you need to work in

"Tom Dalton Rules all!!!"


And SPACERITUAAAAAAAAAAAAAAAAAAAAAAAAAAAALLLLLLLLLLLLLLLLLLL!

Yes I play super aggressively, I don't give a fuck, NO PAIN NO GAIN, THIS COUNTRY WAS BUILT ON BLOODSHED!
"The future is the past not yet written!"
User avatar
hbombgraphics
IAMILFFAMOUS
IAMILFFAMOUS
Posts: 8654
Joined: Tue Aug 17, 2010 2:39 pm
Location: Central NY

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by hbombgraphics »

Awesome

had a monster floor hockey game for my son's b-day party tonight

little kids with sticks is always good
Gunner Recall wrote:This thread is bad and everyone in it should feel bad.
Iommic Pope wrote:This thread is mediocre at best, but I encourage everyone posting in it to feel as awesome as possible.
https://soundcloud.com/hbombgraphics
User avatar
The4455
IAMILF
IAMILF
Posts: 2441
Joined: Thu Oct 28, 2010 10:54 pm
Location: Chicago, Ill

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by The4455 »

IT'S ALL ABOUT CHARACTER BUILDING, WALK TEN MILES IN A THUNDERSTORM, THEN CHUG BLACK COFFEE! :omg: THEN LICK IT UP!!!!!!!!!!!!!
"The future is the past not yet written!"
User avatar
hbombgraphics
IAMILFFAMOUS
IAMILFFAMOUS
Posts: 8654
Joined: Tue Aug 17, 2010 2:39 pm
Location: Central NY

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by hbombgraphics »

First day of 6am basketball training went well
I am sore as all crap right now but other than that it was a pretty good day indeed

gotta get some better ankle braces or something because I am not all the way healed up yet, but I can't just rest and get fat


did well on eating too
drinking tons of water and had a decent breakfast

Going M-W-F for one hour
teaching ball handling and basic skills plus a ton of conditioning

Ball tonight is going to suck but that's the price you gotta pay
Gunner Recall wrote:This thread is bad and everyone in it should feel bad.
Iommic Pope wrote:This thread is mediocre at best, but I encourage everyone posting in it to feel as awesome as possible.
https://soundcloud.com/hbombgraphics
User avatar
benjuro
FAMOUS
FAMOUS
Posts: 1826
Joined: Wed Apr 27, 2011 10:49 pm
Location: Massachusetts

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by benjuro »

hbombgraphics wrote:First day of 6am basketball training went well
I am sore as all crap right now but other than that it was a pretty good day indeed

gotta get some better ankle braces or something because I am not all the way healed up yet, but I can't just rest and get fat


did well on eating too
drinking tons of water and had a decent breakfast

Going M-W-F for one hour
teaching ball handling and basic skills plus a ton of conditioning

Ball tonight is going to suck but that's the price you gotta pay


You'll be up to speed pretty quick I bet, give it two weeks...
I got on the treadmill last night for the first time in a week, shorter and slower than usual, but didn't feel like total death afterward...good sign. I should get out of work at reasonable time today, enough to get another in tonight.
Special low-frequency version.
User avatar
hbombgraphics
IAMILFFAMOUS
IAMILFFAMOUS
Posts: 8654
Joined: Tue Aug 17, 2010 2:39 pm
Location: Central NY

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by hbombgraphics »

sweet, dual workouts!!!!
Gunner Recall wrote:This thread is bad and everyone in it should feel bad.
Iommic Pope wrote:This thread is mediocre at best, but I encourage everyone posting in it to feel as awesome as possible.
https://soundcloud.com/hbombgraphics
User avatar
hbombgraphics
IAMILFFAMOUS
IAMILFFAMOUS
Posts: 8654
Joined: Tue Aug 17, 2010 2:39 pm
Location: Central NY

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by hbombgraphics »

sweet, dual workouts!!!!

brussel sprouts and a porkchop for lunch

isn't exactly a salad but it's better than a meatball sub
Gunner Recall wrote:This thread is bad and everyone in it should feel bad.
Iommic Pope wrote:This thread is mediocre at best, but I encourage everyone posting in it to feel as awesome as possible.
https://soundcloud.com/hbombgraphics
User avatar
skullservant
IAMILFFAMOUS
IAMILFFAMOUS
Posts: 16575
Joined: Wed Dec 28, 2011 12:55 am

Re: The Health, Wellness, weight loss, fitness, sneaker thre

Post by skullservant »

Greek Salad with Light Northern Italian Dressing, fetta, onions, black olives, greens, green peppers, and half an egg, along with a Sesamie Chicken Lean Cuisine that I only ate the chicken out of for some protien on top of the egg. Heavy lifting this weekend during the move, so that'll be a nice workout. Chances are I will pass out around 9PM Saturday and Sunday
Post Reply