benjuro wrote:Congrats man that's awesome! I'm going to try 3.5 miles today...and going to have to get off the treadmill and go run in the street soon.
good luck dude! I might have to find a treadmill in a few months, gets pretty cold here road running is great I think it strengthens your legs
Gunner Recall wrote:This thread is bad and everyone in it should feel bad.
Iommic Pope wrote:This thread is mediocre at best, but I encourage everyone posting in it to feel as awesome as possible.
Uggh, instead of going for distance I increased the incline a massive amount...after french toast for breakfast today, thought I was going to die after running one mile. Had to do the walk a quarter mile, run a quarter, and again up to two miles. After that I hopped on the bike and rode another 6, but today was just unpleasant. Good reminder for when you take a few days off, eat more crappy than usual, and drink a ton of beer...weekends are meant for fun, but it might cost you.
awesome!!! I go to basketball in 10 minutes which is awesome also: Did about 3 hours of ripping down old plaster at a house today I miss doing manual labor
Gunner Recall wrote:This thread is bad and everyone in it should feel bad.
Iommic Pope wrote:This thread is mediocre at best, but I encourage everyone posting in it to feel as awesome as possible.
sometimes we converse if we're just doing a casual ride, but otherwise we both listen to music to get ourselves pumped up. I usually listen to a lot of grindcore and black metal and fast paced stuff, and she listens to a lot of trill rap with the fast programmed beats hahaa
dude I have been running my phone on shuffle but I run at night and it plays alot of sepultura and cattle decapitation which makes dark streets even more scary
Gunner Recall wrote:This thread is bad and everyone in it should feel bad.
Iommic Pope wrote:This thread is mediocre at best, but I encourage everyone posting in it to feel as awesome as possible.
I need to start sleeping more. I have been keeping my exercise routine awesome. My sleep however has gone to shit. There was a brief period of time where I was getting a full nights sleep every night. Somehow I ended up back where I was at like <4 hours per night.
D.o.S. wrote:You're like a walking Mad Men episode.
BitchPudding wrote:DO WHAT MUST BE DONE, LORD JFREY.
friendship wrote:one cool thing about living is that things get worse and worse and worse until you die
skullservant wrote:YES! YOB has been a favorite of mine to ride to as well
Awww yeah, YOB'll do just fine...High on Fire can make ya feel like swinging a heavy axe too
jfrey wrote:I need to start sleeping more. I have been keeping my exercise routine awesome. My sleep however has gone to shit. There was a brief period of time where I was getting a full nights sleep every night. Somehow I ended up back where I was at like <4 hours per night.
No good man! A big part of the reason I'm trying to get so much exercise in is it helps me sleep so much better and longer. You got some other stress going on, or just having too much fun?
