Re: The Doom Room: ILF Edition
Posted: Thu Feb 07, 2013 7:01 pm
Also, how do you marafakas multiquote? I haven't figured out how to do it yet.
I saw your board and contemplated it, but I'm so accustomed to tucking my wires under my PT Jr that I don't know if I could go back to everything being above the boardsergiomunoz74 wrote:So I've been trying to sell my large 32x15.5 pedal board or trade it for a smaller pedal board. The only offer I've gotten is for these weird LED monkey dream ones. Is it worth it? If I do it, I might strategically cover it in tape so the LED light up a pentagram in the middle or something dumb and obnoxious. I just need something smaller, but I can't seem to find anyone with a hankering for a stupid large board.
Open everything i want to quote in a new tab. Copy and paste into one reply window. Boom. Multiquoted.conky wrote:Also, how do you marafakas multiquote? I haven't figured out how to do it yet.
There's a lot of exercises that can be done to improve your pain/symptoms and make your strength and posture better. If you find a good physical therapist who works in a lot of functional movement evaluation you may be able to get on a daily stretching/exercise program that would help significantly. Also, non-surgically. Speaking as an athletic trainer, I think surgical intervention for discs sucks a big one and much of the time isn't worth it, especially if you can get the symptoms and signs under control with a good PT program.Ancient Astronaught wrote: I've been through pain management before, and ended up in rehab because of it. I'm just gonna go au naturale this time... If it grows out the ground, then the medicine is sound.
yes it does. I'm dealing with a financial issue with the wifes car being a POS, but I think I just might be able to talk tony into getting one.dazedbyday wrote: The volt thrower sounds good NIck.
It's all about core strength man. Good advice here. The trick is to strengthen without hurting yourself further in the process.pelliott wrote:There's a lot of exercises that can be done to improve your pain/symptoms and make your strength and posture better. If you find a good physical therapist who works in a lot of functional movement evaluation you may be able to get on a daily stretching/exercise program that would help significantly. Also, non-surgically. Speaking as an athletic trainer, I think surgical intervention for discs sucks a big one and much of the time isn't worth it, especially if you can get the symptoms and signs under control with a good PT program.Ancient Astronaught wrote: I've been through pain management before, and ended up in rehab because of it. I'm just gonna go au naturale this time... If it grows out the ground, then the medicine is sound.
Not that I have back problems to this degree, apart from the damage i do to my neck and back head bbanging and playing the devil's music... But i was in a car accident when i was 16 (I'm 32) and wretched my back and it never quite got back to 100%. It's something i lived with for the bast 15 years or so. Anywho, last year around my birthday I realized i was approaching Fat piece of shit status (I weighed 300 pounds when i started) I started working out, pushing myself hard. Lost 30 pounds through diet and exercise and i really focused on my core (all my weight was in mah gut) My posture is so much better and I feel so much healthier. It's amazing just how out of shape you can become. My goal is to run a spartan by this summer. Thats going to SUCK.AxAxSxS wrote:yes it does. I'm dealing with a financial issue with the wifes car being a POS, but I think I just might be able to talk tony into getting one.dazedbyday wrote: The volt thrower sounds good NIck.It'll be hard, he may take a lot of persuasion, but I think I can convince him.
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It's all about core strength man. Good advice here. The trick is to strengthen without hurting yourself further in the process.pelliott wrote:There's a lot of exercises that can be done to improve your pain/symptoms and make your strength and posture better. If you find a good physical therapist who works in a lot of functional movement evaluation you may be able to get on a daily stretching/exercise program that would help significantly. Also, non-surgically. Speaking as an athletic trainer, I think surgical intervention for discs sucks a big one and much of the time isn't worth it, especially if you can get the symptoms and signs under control with a good PT program.Ancient Astronaught wrote: I've been through pain management before, and ended up in rehab because of it. I'm just gonna go au naturale this time... If it grows out the ground, then the medicine is sound.