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Re: the DOOM WORKOUT
Posted: Sun Aug 31, 2014 1:52 pm
by new05002
205# snatch today, BW 205.4#
updated records at the gym
Re: the DOOM WORKOUT
Posted: Tue Sep 02, 2014 11:31 am
by new05002
vidret wrote:my foot's back to working again so starting all over with deadlifts and hopefully squats - again. gon' b gud
get it son!
Second session of PT today on my left bicep/tricep to deal with some of the stress it sees during c/j
Re: the DOOM WORKOUT
Posted: Wed Sep 03, 2014 2:33 pm
by new05002
vidret wrote:you overextending?
During the transition from triple extension to the catch is where I believe the stress is causing the muscles near the bicep (not the bicep itself). PT thinks is the muscles which control rotation movement during that transition.
Re: the DOOM WORKOUT
Posted: Thu Sep 04, 2014 11:55 am
by SpaceFlunky
havent lifted in about 4 weeks.....MY GAINZ!!!!!!!!!!!!!!
Re: the DOOM WORKOUT
Posted: Fri Sep 05, 2014 8:32 pm
by SpaceFlunky
LOL
Re: the DOOM WORKOUT
Posted: Mon Sep 08, 2014 10:58 am
by Harry_Manback
First blood.
Re: the DOOM WORKOUT
Posted: Mon Sep 08, 2014 11:34 am
by KaosCill8r
Harry_Manback wrote:First blood.
Ouch! What the fuck happened dude?
Re: the DOOM WORKOUT
Posted: Mon Sep 08, 2014 11:46 am
by AngryGoldfish
I warned you about bear fighting.
Re: the DOOM WORKOUT
Posted: Mon Sep 08, 2014 11:51 am
by KaosCill8r
AngryGoldfish wrote:I warned you about bear fighting.
I thought he had been down in Mexico knife fighting.
Re: the DOOM WORKOUT
Posted: Mon Sep 08, 2014 12:00 pm
by Harry_Manback
I ate shit on my mountain bike. Flew off the trail and body checked a log to the ribs.
Re: the DOOM WORKOUT
Posted: Mon Sep 08, 2014 12:18 pm
by AngryGoldfish
I also told you to stop eating shit while cycling. It's not good for you.
Re: the DOOM WORKOUT
Posted: Mon Sep 08, 2014 11:29 pm
by SpaceFlunky
finally went back today. Felt good! Felt REAL good!
Re: the DOOM WORKOUT
Posted: Tue Sep 09, 2014 6:00 pm
by Harry_Manback
SpaceFlunky wrote:finally went back today. Felt good! Felt REAL good!
Nice work.
I think I'm out of commission for a bit while my ribs heal.
Re: the DOOM WORKOUT
Posted: Wed Sep 10, 2014 9:31 am
by SpaceFlunky
Harry_Manback wrote:SpaceFlunky wrote:finally went back today. Felt good! Felt REAL good!
Nice work.
I think I'm out of commission for a bit while my ribs heal.
and 2 days later i come down with a fucking cold. This blows!
How those ribs doing?
Re: the DOOM WORKOUT
Posted: Fri Sep 12, 2014 5:44 pm
by Harry_Manback
SpaceFlunky wrote:How those ribs doing?
Had to take the week off. Deep breaths hurt. Hopefully back at it next week?