the DOOM WORKOUT

ilovedoom @ ilovefuzz
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Harry_Manback
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Re: the DOOM WORKOUT

Post by Harry_Manback »

Did my first serious mtb ride of the season this weekend.

16 miles
3400 feet of climbing

Brutal. On the last big climb my calves cramped up something fierce and I couldn't ride more than 100 yards without resting/walking. Total beat down. Six months of SL 5x5 with virtually no cardio/endurance may have not been the best approach. :erm:

Need to drop about 8 lbs.
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Re: the DOOM WORKOUT

Post by Harry_Manback »

vidret wrote:that's why i'm getting a motocross instead, SUCKAHHH

fuck doing the hard work yourself :lol:


Ha ha. We actually climbed up a motorcross trail and as one guy passed me on his way down he yelled "your're going the wrong way!" They must think we're retarded...and we kinda are...it's pretty masochistic.
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Re: the DOOM WORKOUT

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Re: the DOOM WORKOUT

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rough snatch
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Re: the DOOM WORKOUT

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shit finally got real at CFW

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Re: the DOOM WORKOUT

Post by AngryGoldfish »

You mean you got a white board?
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Re: the DOOM WORKOUT

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olympic lifting platforms
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Re: the DOOM WORKOUT

Post by AngryGoldfish »

Not as cool as a white board.
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Re: the DOOM WORKOUT

Post by Bassist_Diver »

145# C&J and 375# DL the other day. We'll see how my squat and bench are doing tonight.
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Re: the DOOM WORKOUT

Post by new05002 »

ive been out all week, trying to clear up my back injury (likely muscle strain in my lower back)
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Re: the DOOM WORKOUT

Post by Bassist_Diver »

Sucks, bro. Here's hoping it blows through quickly.
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Re: the DOOM WORKOUT

Post by HeavyXIII »

So I just walked out of my MMA gym for the last time after 4 years of blood, sweat and soul. I almost vomited on the way back, but I think that was because I didn't eat much ahead of time.
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Re: the DOOM WORKOUT

Post by AngryGoldfish »

Going to try going back to boxing tonight. We'll see how I do, physically as well as mentally.
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Re: the DOOM WORKOUT

Post by new05002 »

300#/136kg Front Squat PR

[youtube]http://www.youtube.com/watch?v=iw6bOmnZR_E[/youtube]

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Currently own up the >= 200 lb board

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