Moderator: Ghost Hip
Behndy wrote:i don't like people with "talent" and "skills" that don't feel the need to cover their inadequacies under good time happy sounds.
snipelfritz wrote:Is it ok if one of my ears produces more earwax than the other?
gunslinger_burrito wrote:on the note of food intake, I've wanted to find out just how many calories and macros I'm actually getting..... do any of you use a calorie/nutrient tracker? I don't want something that calculates weight gain/loss or anything fancy.... I just want something that will keep track of the numbers easily.
Chankgeez wrote:True, but you can also use the Klon as a tremolo. Just stomp on the switch as fast or slow as you'd like.
Chankgeez wrote:True, but you can also use the Klon as a tremolo. Just stomp on the switch as fast or slow as you'd like.
gunslinger_burrito wrote:jwar, I've injured myself a number of times in the last couple years.... including that bout of tendonitis you may or may not remember. Right now, one of my shoulders is giving me trouble -lots of soreness with overhead pressing, which, being that I practice gymnastic stuff, is kind of a big problem- I'll take an extra couple days off, it'll feel fine, and then I'll try something in the gym and it'll blow up again. I've been giving it the hot/cold treatment and I'm going to take it easy for at least a few days after it stops being sore at all. Shit is frustrating. Every time I get injured I try to be more careful with my intensity and volume, and something always comes up. It's dumb.
Edit: I should add that it's not very painful, I can still use the arm fine for every day stuff. It's the workouts that aggravate it.
I hope you're not trying to push through pain. I've done that more times that I'd care to admit and it's only gotten me more annoying injuries.
On the topic of workout/diet nerding.... I'm not sure this would even be a good fit for me, I'm mostly just curious here, but does anyone have any opinions or experience with intermittent fasting? The type I'm wondering about is the one where you only eat during an 8 hour period.... So it would be during the day sometime. It seems like it would be tough to get enough calories.
On the note of me being worn out a lot, and working out 4 1/2 days a week (the 1/2 is a stretch/prehab day)... is it possible I'm simply just not eating enough? I haven't lost much mass (see my previous post about abs and shit..... ) but I haven't gained much strength either. I have the endurance to get a lot of work done in my workouts, but I haven't seen that much of a gain in strength either.... not in a loooooong time. Should I try modulating my food intake first, or my training volume....? Both ? Thoughts?
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